Yoghurt
FridgeYoghurt nutrition and vitamin info per 100g
| Energy | 61.41999816894531 | kcal |
| Total Fat | 3.25 | g |
| Carbohydrate Total | 4.659999847412109 | g |
| Sugars | 4.659999847412109 | g |
| Protein | 3.4700000286102295 | g |
| Sodium | 46 | mg |
| Fiber | 0 | g |
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Yoghurt substitutes
- Regular substitute
- Vegan substitute
Yoghurt equivalents and varieties
Yoghurt safe diets
Yoghurt cooking tips
Samsung FoodIf you see mold in the yogurt, it should be thrown away, even if the mold is just a spot on the lid. This could be a sign that harmful bacteria are making their way into the yogurt.
- Samsung Food
Yogurt has a shelf life of seven to 14 days and should be stored in the refrigerator in its original, sealed container.