By Lydia Belcher
Beorn's Honey Cakes
1 step
Prep:20minCook:25min
BEORN'S HONEY CAKES
An excellent breakfast or teatime treat, these little honeyed cakes are a good way to use up over-ripe bananas.
In The Hobbit, Bilbo's party encounters Beorn the "skin-changer", who as well as being a chieftain of the Beornings is also, it seems, an excellent cook. Beorn's name refers not only to his second form as a bear (the Scandinavian name Björn means exactly that) but also puns on his passion for keeping bees (bears love honey!). Honey cakes are a specialty of his, which he gives to Thorin and Company when he hosts them during the Quest of Erebor. He also has a twice-baked, or biscuit-like, version (page 116).
MAKES TWELVE MUFFINS
PREP AND COOK 45 MINUTES
INGREDIENTS
Scant 1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon, baking soda
½ cup, plus 2 tablespoons unsalted butter, melted
Generous 1/3 cup light brown sugar
2 eggs, beaten
2 small, very ripe bananas, mashed
4 tablepoons honey
1 Line a 12-section muffin tray with paper cake cases.
2 Sift the flour, baking powder and bicarbonate of soda into a bowl.
3 Mix together the melted butter, sugar, eggs and mashed bananas in a separate bowl. Tip in the dry ingredients and mix together gently until evenly combined. Divide the cake mixture between the paper cases,
4 Bake in a preheated oven, 160°C, Gas Mark 3, for 20-25 minutes or until risen and just firm to the touch.
5 Transfer to a wire rack and drizzle each cake with 1 teaspoon of honey. Serve warm or cold.
Updated at: Mon, 06 Oct 2025 12:17:27 GMT
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Ingredients
12 servings

1 cupall-purpose flour
scant

1 tspbaking powder

¼ teaspoonbaking soda

½ cupunsalted butter
melted, plus 2 tablespoons

⅓ cuplight brown sugar
generous

2eggs
beaten

2bananas
small, very ripe, mashed
After Baking
Instructions
Step 1
1 Line a 12-section muffin tray with paper cake cases. 2 Sift the flour, baking powder and bicarbonate of soda into a bowl. 3 Mix together the melted butter, sugar, eggs and mashed bananas in a separate bowl. Tip in the dry ingredients and mix together gently until evenly combined. Divide the cake mixture between the paper cases, 4 Bake in a preheated oven, 160°C, Gas Mark 3, for 20-25 minutes or until risen and just firm to the touch. 5 Transfer to a wire rack and drizzle each cake with 1 teaspoon of honey. Serve warm or cold.
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