Keto Peanut Butter Shake

2 steps

Prep:5min

The Carbs reflection on this application for this recipe is inaccurate. Please refer to samsung health

Updated at: Wed, 08 Oct 2025 15:55:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories195 kcal (10%)

Total Fat11.6 g (17%)

Carbs32.6 g (13%)

Sugars14.6 g (16%)

Protein5.1 g (10%)

Sodium255.8 mg (13%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 tspEspresso

Instructions

Step 1

Blend all ingredients

BlenderMix

Step 2

Serve and enjoy immediately

Glass

Notes

1 liked

0 disliked

Delicious

Easy

Go-to

Sweet

Under 30 minutes

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