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Alesia
By Alesia

Lucky Mint Shake

3 steps
Prep:2min
Updated at: Thu, 17 Aug 2023 03:55:42 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories172 kcal (9%)
Total Fat3 g (4%)
Carbs15.2 g (6%)
Sugars2.2 g (2%)
Protein20.5 g (41%)
Sodium432.1 mg (22%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients (except for mint leaf) into a blender.
Step 2
Blend until combined.
Step 3
Pour into your favorite glass and top with mint leaf if using. Enjoy!
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