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No-Bake Energy Bites
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Shannon Suddath
By Shannon Suddath

No-Bake Energy Bites

5 steps
Prep:2h
Updated at: Wed, 05 Nov 2025 15:31:47 GMT

Nutrition balance score

Good
Glycemic Index
51
Low

Nutrition per recipe

Calories2344.4 kcal (117%)
Total Fat141.3 g (202%)
Carbs256.3 g (99%)
Sugars146.9 g (163%)
Protein54.3 g (109%)
Sodium499.2 mg (25%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir everything together. Stir all ingredients together in a large mixing bowl until thoroughly combined.
Step 2
Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled.*
Step 3
Roll into balls. Roll into mixture into 1-inch balls.
Step 4
Serve. Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.
Step 5
If you have trouble getting the energy balls to hold together, I recommend adding in more peanut butter to make the mixture a bit more sticky. Or if you would rather, you can also just press the mixture into a square baking dish to make flat energy bars instead of round energy balls.
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