By Rally Rus
Feta & Paprika Cottage Cheese Dip (High Protein, Keto)
Instructions
Prep:5min
A rich, savory whipped cottage cheese dip with salty feta and smoky paprika. High protein, keto-friendly, and ready in under 5 minutes. Perfect as a dip, spread, or sauce.
Updated at: Thu, 13 Nov 2025 08:13:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories74 kcal (4%)
Total Fat3.9 g (6%)
Carbs2.2 g (1%)
Sugars1.5 g (2%)
Protein7.3 g (15%)
Sodium253.1 mg (13%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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