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Jen Wilson
By Jen Wilson

Sticky Jamaica Ginger Loaf

Updated at: Sun, 28 Dec 2025 22:27:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate

Nutrition per recipe

Calories2944 kcal (147%)
Total Fat95.8 g (137%)
Carbs489.9 g (188%)
Sugars311.4 g (346%)
Protein36.7 g (73%)
Sodium1131.4 mg (57%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180 C / 350 F / 160 FAN / Gas 4
Step 2
Line the loaf tin with a liner or baking parchment.
Step 3
Chop the crystallised ginger into small pieces and set aside.
Step 4
Mix all the dry ingredients into a bowl and make a well in the middle for the liquid.
Step 5
Put the syrup, treacle, butter and sugar into the saucepan over a low to medium heat and stir using a wooden spoon until the ingredients melt together. Remove from the heat.
Step 6
Pour the syrup mix into the well in the flour and stir from the middle to make a batter. Stir in the ginger pieces.
Step 7
Beat the eggs with the milk and stir in.
Step 8
Pour the mixture into the prepared tin.
Step 9
Bake for 50-70 minutes, or until a skewer inserted into the middle of the cake comes out clean.
Step 10
Let the cake rest in the tin for 10 minutes, and then lift the cake out to cool on a rack.
Step 11
Allow it to cool completely before slicing.

Notes

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