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By Robertino Quirino
Raw Carrot Salad
3 steps
Prep:20min
Shaved raw carrot salad is crunchy and fresh with a sweet, savory, tangy dressing perfect for Summer (+ all year long) and ready in just 20 minutes!
Updated at: Wed, 14 Jan 2026 19:30:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories37 kcal (2%)
Total Fat0.2 g (0%)
Carbs8.4 g (3%)
Sugars4.9 g (5%)
Protein0.7 g (1%)
Sodium428.2 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2carrots
thinly sliced lengthwise
2 teaspoonsapple cider vinegar
2 teaspoonsolive oil
optional
1 teaspoonbalsamic vinegar
1 teaspoonagave
or maple syrup
salt
to taste
pepper
to taste
¼ teaspooncrushed red peppers
optional
2 tablespoonsparsley
roughly mined
1 teaspoonmint
minced, optional
Sesame seeds
garnish, optional
Instructions
Step 1
Wash the carrots, then using a peeler carefully slice thin and long slices. Set aside in a large bowl.
Step 2
In a jar or small bowl, combine the apple cider vinegar, oil, balsamic vinegar, agave or maple syrup, salt and pepper, and mix to combine. Set aside.
Step 3
To the bowl with the carrots, add the parsley and dressing. Toss and serve at room temperature or chilled.
Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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