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Live Nourished Today
By Live Nourished Today

Gummy Bears

7 steps
Prep:10minCook:2h
These homemade gummy bears are a fun, simple treat made with real fruit juice and just a few ingredients. They’re naturally sweetened, customizable, and perfect for kids or a quick snack.
Updated at: Sun, 03 May 2026 03:50:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
2
Low

Nutrition per serving

Calories18 kcal (1%)
Total Fat0 g (0%)
Carbs2.9 g (1%)
Sugars2.8 g (3%)
Protein1.7 g (3%)
Sodium2.7 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a saucepan, combine fruit juice, lemon juice, and gelatin. Stir gently and let sit for 5 minutes to bloom.
Step 2
Add honey, then heat on low, stirring gently until fully dissolved. Do not let the mixture boil.
Step 3
Once smooth, remove from heat and skim off any foam.
Step 4
Carefully pour the mixture into gummy molds (pouring works better than a dropper to reduce bubbles).
Step 5
Let sit at room temperature for about 15 minutes, then transfer to the fridge.
Step 6
Chill for 1–2 hours, or until fully set.
Step 7
Remove from molds and enjoy!

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