Instant Pot Egg Bites

These Instant Pot Egg Bites are a high-protein, make-ahead breakfast packed with spinach, cheese, and savory flavor. They’re soft, fluffy, and perfect for meal prep, busy mornings, or an easy grab-and-go snack.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Crack eggs into a bowl or measuring cup with a pour spout and whisk until smooth.

Step 2

Turn the Instant Pot to sauté mode and add olive oil.

Step 3

Add garlic and onion and sauté for 2 minutes.

Step 4

Stir in spinach and cook until wilted.

Step 5

Transfer veggie mixture to a bowl and wipe out the Instant Pot.

Step 6

Add about 1 tsp of the veggie mixture to each cavity of a silicone egg bite mold.

Step 7

Top with shredded cheese, then pour egg mixture into each cavity until about 3/4 full.

Step 8

Place the trivet in the Instant Pot and pour in 1 cup of water.

Step 9

Set the egg bite mold on the trivet and seal the lid.

Step 10

Cook on High Pressure for 10 minutes.

Step 11

Quick release the pressure and carefully remove the mold before serving.