Banana Mug Muffin

A quick single-serve banana muffin made in a microwave-safe mug. Mash banana, stir in vanilla, flour, baking powder, and salt, then microwave for under 2 minutes.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Mash the banana: Peel and place the banana directly into a microwave-safe mug. Mash it completely with a fork until smooth.

Step 2

Add wet ingredients: Stir the vanilla extract (and sugar or cinnamon if using) into the mashed banana.

Step 3

Add dry ingredients: Pour in the flour, baking powder, and salt. Mix gently with a fork until just combined.

Step 4

Fold in toppings: Gently stir in chocolate chips if you are using them.

Step 5

Microwave: Place the mug in the microwave and cook on high for 90 seconds to 2 minutes. The muffin will rise while cooking.

Step 6

Cool: Let the muffin cool for 3 to 5 minutes before eating, as it will be very hot.