Baby Fruit Puffs
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Nutrition per recipe
Calories176.8 kcal (9%)
Total Fat0.4 g (1%)
Carbs40.8 g (16%)
Sugars14.6 g (16%)
Protein4.5 g (9%)
Sodium50.7 mg (3%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend fruit with lil water or breast milk in baby nutribullet into puree
Step 2
Whip one egg white until it makes soft peaks, don’t over whip
Step 3
Pour in fruit (banana) puree
Step 4
Use spatula to softly fold purée into egg mixture
Step 5
Add 2 tablespoons of cornstarch gently folded into mixture
Step 6
Add mixture into piping bag or Ziploc bag and pipe into bite-size bites onto baking sheet on parchment paper
Step 7
Bake at 225 for 25 to 30 minutes
Step 8
They should be hard enough to pick up but airy enough for Baby to eat and melt in mouth
Step 9
Will be good room temperature one to two days or in fridge 3 to 4 days. Freeze to last longer.
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