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Dawn Espinosa
By Dawn Espinosa

Creamy Coconut Matcha Latte

5 steps
Prep:10minCook:10min
Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE
Updated at: Mon, 07 Sep 2026 22:11:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
8
Low
Glycemic Load
2
Low

Nutrition per serving

Calories231.7 kcal (12%)
Total Fat24.4 g (35%)
Carbs19.7 g (8%)
Sugars1.1 g (1%)
Protein2.3 g (5%)
Sodium16.9 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Whisk the matcha and hot water until smooth and frothy.
Step 2
2. Warm the canned coconut milk.
Step 3
3. Stir the coconut milk into the matcha.
Step 4
4. Add vanilla and monk fruit if desired.
Step 5
5. For iced: Let it cool for a few minutes, then pour over a glass filled with ice cubes.

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