By Tiffany Bond
Grilled Salmon with Sweet & Sour Sauce
9 steps
Prep:15minCook:10min
Tender grilled salmon glazed with a quick homemade sweet-and-sour sauce made from pineapple juice, ketchup, vinegar, honey, and spices. Reserve extra sauce for serving.
Updated at: Wed, 21 Oct 2026 23:36:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat7.2 g (10%)
Carbs30 g (12%)
Sugars23.6 g (26%)
Protein12.7 g (25%)
Sodium438.5 mg (22%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Thaw salmon per instructions and pat dry with a paper towel.
Step 2
In a medium saucepan over medium heat, combine all sauce ingredients.
Step 3
Cook, whisking constantly, for 10 minutes or until thickened; set aside. Reserve 1/4 cup for serving with cooked fish.
Step 4
Spray grill grate with cooking spray and preheat to medium-high heat.
Step 5
Salt and pepper both sides of fish.
Step 6
Generously brush 1 side of fish with prepared sauce and place on grill, glazed side down.
Step 7
Grill fish for 4 minutes or until sauce is slightly charred. Brush the side facing up with glaze, turn over and grill for 5 minutes or until sauce is slightly charred and fish is just opaque in center but cooked through; transfer to a serving platter.
Step 8
Serve with reserved sauce.
Step 9
Refrigerate any leftovers.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












