Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories151.8 kcal (8%)
Total Fat7.4 g (11%)
Carbs6 g (2%)
Sugars1.6 g (2%)
Protein14.8 g (30%)
Sodium787.3 mg (39%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Mix all ingredients in a bowl
Step 2
Using a 1/2 measuring cup, scoop meat mixture and form into Pattys either with hands or burger press
Step 3
Grill on bbq over high heat for 5 minutes on each side, flipping once
Notes
1 liked
0 disliked
Delicious
Go-to
There are no notes yet. Be the first to share your experience!
