Nut bar
Leave a note
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings
1 tspbutter
1 cupmixed nuts
seeds
almonds
walnuts
cashews
pumpkin seeds
flaxseeds
sesame seeds
1 cupnuts
almond, cashew, pumpkin seeds, flax seeds, walnuts, sesame seeds
1 cupdates
deseeded
½ cupsweetened peanut butter
½ cupcocoa powder chocolate
Melted, as required
pistachios
chopped, optional
Instructions
Step 1
Heat 1 tsp butter in a pan and add almonds, walnuts, cashew nuts, pumpkin seeds, flaxseeds and sesame seeds. Roast until aromatic, then allow them to cool completely.
Step 2
Transfer the roasted nuts and seeds to a mixer jar. Add 1 cup deseeded dates, ½ cup sweetened peanut butter and ½ cup cocoa powder.
Blend everything into a slightly coarse mixture. Combine well until it comes together like a dough.
Step 3
Transfer the mixture to a rectangular plate lined with butter paper. Spread it evenly and press gently with a spatula.
Pour melted chocolate over the mixture and spread evenly. Sprinkle chopped pistachios on top, if desired.
Refrigerate for around 10 minutes or leave at room temperature for about 30 minutes, until the chocolate sets completely.
Remove from the plate and cut into rectangular bars.
Store in an airtight container. For longer storage, keep refrigerated and ensure the bars remain fresh and safe to eat.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











