Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories299.2 kcal (15%)
Total Fat18.1 g (26%)
Carbs11.4 g (4%)
Sugars1.4 g (2%)
Protein24.5 g (49%)
Sodium351.9 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Purée yogurt, sour cream, eggs and protein powder
Step 2
Stir in salt, pepper and truffle dust to taste
Step 3
Spoon 1/4 cup hummus onto bottom of bowl
Step 4
Spoon 1/4 cup egg mixture over hummus
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