Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories294.7 kcal (15%)
Total Fat17.5 g (25%)
Carbs11.4 g (4%)
Sugars1.4 g (2%)
Protein24.7 g (49%)
Sodium352 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Purée yogurt, sour cream, eggs and protein powder
Step 2
Stir in salt, pepper and truffle dust to taste
Step 3
Spoon 1/4 cup hummus onto bottom of bowl
Step 4
Spoon 1/4 cup egg mixture over hummus
View on vm.tiktok.com
↑Support creators by visiting their site 😊