Best Chicken Breasts Ever
100%
0
Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories394.7 kcal (20%)
Total Fat21.2 g (30%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein47.5 g (95%)
Sodium1102.1 mg (55%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pat chicken breasts dry. Heat pan on high with olive oil. When pan is hot, cook chicken for 5 minutes. Flip chicken over and place in oven for 13 minutes at 400 degrees. Take out and let sit for a couple of minutes.
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