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Chicken, breast

4 steps
Prep:30minCook:27min
2-4 servings
Updated at: Thu, 17 Aug 2023 07:33:55 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories860.8 kcal (43%)
Total Fat49.3 g (70%)
Carbs4.2 g (2%)
Sugars0.5 g (1%)
Protein95.3 g (191%)
Sodium1450.5 mg (73%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse the chicken breasts and dry them thoroughly, using paper towels.
Step 2
Crush the garlic cloves and squeeze the lemon.
Step 3
Mix the salt, ground pepper, rosemary, crushed garlic, lemon juice. and olive oil. Brush the mixture all over the chicken breasts.
Step 4
Put the chicken breasts on a rack and place it on the 4th level of the oven. Tap "Send to oven" to start roasting the chicken.