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Christy Emana
By Christy Emana

Bahama Mamas

Updated at: Thu, 17 Aug 2023 04:50:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate

Nutrition per serving

Calories450.1 kcal (23%)
Total Fat0.2 g (0%)
Carbs90.5 g (35%)
Sugars65.5 g (73%)
Protein0.7 g (1%)
Sodium31.4 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fill pitcher halfway with equal parts of both rums
Step 2
Combine juice with rum and mix and add very little grenadine to pitcher and stir
Step 3
Fill with Ice or chill pitcher in fridge

Notes

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