PEanut Butter Chocolate Chip cookies

1 Medifast Meal │ 1 Healthy Fat │ 1 Optional Snack │ 1 Condiment Servings: 4 (~4 cookies per serving) Nutrition Facts: 210 calories │ 8.5g total fat │ 17g carbohydrate │ 19g protein

Updated at: Thu, 17 Aug 2023 12:35:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

207

High

Nutrition per serving

Calories1944.2 kcal (97%)

Total Fat21.9 g (31%)

Carbs372.8 g (143%)

Sugars81.4 g (90%)

Protein55.3 g (111%)

Sodium5707.8 mg (285%)

Fiber15.5 g (55%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 packetspancake mix

chocolate chip

½ cuppowdered peanut butter

½ tspbaking powder

½ tspbaking soda

1 tspvanilla extract

3 Tbspegg whites

4 tspcanola oil

½ cupunsweetened almond milk

or cashew

Instructions

Step 1

Preheat oven to 350⁰F.

Step 2

Mix the dry ingredients in a medium-sized bowl. Add the wet ingredients, and stir until combined.

Step 3

Spoon one tablespoon batter about one inch apart on a lightly greased baking sheet. Flatten the mounds with a fork, while making a cross-hatch pattern with the tines.

Step 4

Bake in pre-heated oven for 8-10 minutes, or until cookies are cooked through.