Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories110.3 kcal (6%)
Total Fat2.6 g (4%)
Carbs20.4 g (8%)
Sugars10.9 g (12%)
Protein1.5 g (3%)
Sodium70.9 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
The base
100gapple sauce
100gsugar
25mlolive oil
2 tspbaking powder
can sub for 1/2 tsp baking soda
¼ tspvanilla extract
160gflour
The cranberry chia
The matcha pistachio rose
The cinnamon
The hot chocolate sprinkles
The cashew fig
Instructions
Step 1
To a bowl add apple sauce along with sugar and oil, mix, then add baking powder and stir
Step 2
Add the flour and fold
Step 3
Divide the batter into 5 equal parts, to the first one add the cranberries, the second one - matcha latte powder, the third - cinnamon, the fourth hot chocolate mix and the fifth cashews and figs
Step 4
Make 3 cookies from each batter (the batter will be sticky so just place it on parchment paper using a spoon and spread it out
Step 5
Sprinkle the chocolate ones with the chocolate sprinkles, the matcha ones with pistachios and crushed rose petals and the cranberry ones with chia seeds
Step 6
Bake at 355°F/180°C for 20 minutes
Notes
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