Air Fryer Fried Pickles
6 steps
Prep:9minCook:6min
Calories - 245; Net Carbs - 0g; Protein - 17g; Fat - 17g
Updated at: Thu, 17 Aug 2023 10:38:58 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories133.9 kcal (7%)
Total Fat10.1 g (14%)
Carbs3.8 g (1%)
Sugars1.9 g (2%)
Protein8.3 g (17%)
Sodium630.8 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat air fryer to 370° F
Step 2
Mix the pork rinds and parmesan in a shallow bowl.
Step 3
Whisk the egg in a separate bowl.
Step 4
In another bowl, add the almond flour.
Step 5
Dip the pickle slices into the almond flour, then the egg, then the pork rinds and parmesan.
Step 6
Cook for 6 minutes. Serve and enjoy.
Notes
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