By Jose Alejandro Gomez
Morning Power Protein Shake
1 step
Prep:10min
Nutritional Information (per serving):
Calories:420
Fat: 8 g
Saturated
Fat: .5 g
Cholesterol: 0 mg
Sodium: 7 mg
Carbs: 6g
Fiber: 8 g
Sugar: 0g
Protein: 36 g
Updated at: Thu, 17 Aug 2023 04:47:44 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories421.7 kcal (21%)
Total Fat21.8 g (31%)
Carbs28.2 g (11%)
Sugars15 g (17%)
Protein32.8 g (66%)
Sodium255.9 mg (13%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients into blender and blend until completely smooth for 2 minutes.
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