By Ingrid Hall
Spiced Date & Caramel Vegan Self Saucing Pudding
Updated at: Thu, 17 Aug 2023 05:16:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Nutrition per recipe
Calories3032.4 kcal (152%)
Total Fat150.6 g (215%)
Carbs418.8 g (161%)
Sugars253.1 g (281%)
Protein37.5 g (75%)
Sodium1359.1 mg (68%)
Fiber50.8 g (181%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
90gcoconut oil
¾ cupcoconut milk
or almond milk
1 ½ cupsspelt flour
1 tspbaking powder
I use ’ gluten free baking powder
½ cupcoconut sugar
150gdates
finely chopped
1 Tbsvanilla powder
or extract
1 ½ Tbscinnamon
½ tspallspice
sea salt
¼ cuppure maple syrup
¼ cupcoconut milk
or almond milk
1 ½ cupswater
boiling
½ tspsea salt
Instructions
View on gatherandfeast.com
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