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Spelt flour

Spelt flourPantry

Spelt flour nutrition and vitamin info per 100g

Energy367kcal
Total Fat1.6699999570846558g
Carbohydrate Total73.33000183105469g
Sugars0g
Protein16.670000076293945g
Sodium0mg
Fiber13.300000190734863g

233 recipes to cook with Spelt flour

Apple frittata (no sugar added)
75%
Jackie Z goes low carbs & low sodium
Jackie Z goes low carbs & low sodium
Apple frittata (no sugar added)
6 ingredients · 25min
Healthy Blueberry Muffins
82%
chocolatecoveredkatie.com
chocolatecoveredkatie.com
Healthy Blueberry Muffins
10 ingredients · 21min
Low Calorie Pumpkin Waffles
100%
Mona Arndt
Mona Arndt
Low Calorie Pumpkin Waffles
7 ingredients · 15min
VEGAN BANANA BREAD (HEALTHY + EASY)
94%
simple-veganista.com
simple-veganista.com
VEGAN BANANA BREAD (HEALTHY + EASY)
12 ingredients · 1h 5min
Zucchini Bread Pancakes - Dr Sebi's Cell Food
100%
drsebiscellfood.com
drsebiscellfood.com
Zucchini Bread Pancakes - Dr Sebi's Cell Food
7 ingredients
Classic jelly donuts with raspberry jam
66%
klaraslife.com
klaraslife.com
Classic jelly donuts with raspberry jam
9 ingredients
Dr. Sebi's Chickpea Loaf - Dr Sebi's Cell Food
90%
drsebiscellfood.com
drsebiscellfood.com
Dr. Sebi's Chickpea Loaf - Dr Sebi's Cell Food
15 ingredients
Banana, Fig & Courgette Loaf - The Gut Health Doctor
100%
theguthealthdoctor.com
theguthealthdoctor.com
Banana, Fig & Courgette Loaf - The Gut Health Doctor
13 ingredients · 1h 10min
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Spelt flour substitutes

Spelt flour equivalents and varieties