Spelt flour

Spelt flour nutrition and vitamin info per 100g

249 recipes to cook with Spelt flour

66%

Jackie Z goes low carbs & low sodium

Apple frittata (no sugar added)

6 ingredients · 25min

100%

Mona Arndt

Low Calorie Pumpkin Waffles

7 ingredients · 15min

100%

drsebiscellfood.com

Zucchini Bread Pancakes - Dr Sebi's Cell Food

7 ingredients

66%

klaraslife.com

Classic jelly donuts with raspberry jam

9 ingredients

90%

drsebiscellfood.com

Dr. Sebi's Chickpea Loaf - Dr Sebi's Cell Food

15 ingredients

66%

chocolatecoveredkatie.com

Snowball Donuts

9 ingredients · 8min

100%

Mona Arndt

Easy vegan & high-protein Crêpes

5 ingredients · 10min

100%

theguthealthdoctor.com

Banana, Fig & Courgette Loaf - The Gut Health Doctor

13 ingredients · 1h 10min

Spelt flour substitutes

• Regular substitute
  • Kamut flour
• Gluten free substitute
  • Gluten free flour
  • Rice flour

Spelt flour equivalents and varieties

• Green spelt flour
• Wholemeal spelt flour
• Coarse spelt flour
• Light spelt flour
• Spelt semolina