Blackened Seasoning
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat3 g (4%)
Carbs26.9 g (10%)
Sugars13.1 g (15%)
Protein4.5 g (9%)
Sodium1477.5 mg (74%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
• Mix all of the ingredients together in a small bowl. Make sure it is blended evenly.
Step 2
• Store in airtight containers and use as needed
Notes
1 liked
0 disliked
Crispy
Fresh
Spicy
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