By Effortless Eats
Banana Stuffed Dates
1 step
Prep:5min
Gluten Free & Vegan
Updated at: Thu, 17 Aug 2023 03:39:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per serving
Calories186.4 kcal (9%)
Total Fat0.3 g (0%)
Carbs49.7 g (19%)
Sugars39.2 g (44%)
Protein1.5 g (3%)
Sodium1.1 mg (0%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut dates open & remove pit. Cut banana into slices. Stuff dates with banana slices.
Enjoy!
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Notes
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Delicious
Easy
Go-to
Moist
Sweet