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Effortless Eats
By Effortless Eats

Banana Stuffed Dates

1 step
Prep:5min
Gluten Free & Vegan
Updated at: Thu, 17 Aug 2023 03:39:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate

Nutrition per serving

Calories186.4 kcal (9%)
Total Fat0.3 g (0%)
Carbs49.7 g (19%)
Sugars39.2 g (44%)
Protein1.5 g (3%)
Sodium1.1 mg (0%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1
Cut dates open & remove pit. Cut banana into slices. Stuff dates with banana slices. Enjoy!
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