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By Annessa Brady

Broccoli Cheese Casserole

Name: Broccoli Cheese Casserole
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 20 ounces fresh broccoli florets; 8 ounces cream cheese, room temperature; ¼ cup mayonnaise; 1 cup freshly grated cheddar cheese; 1 teaspoon garlic powder; ½ teaspoon ground black pepper; ¼ teaspoon salt; ¼ cup grated Parmesan

6 steps

Prep:10minCook:12min

This low carb broccoli cheese casserole is ready in just about 20 minutes and is always a hit with my kids. Cheesy broccoli makes the perfect side to any grilled meat.

Updated at: Thu, 17 Aug 2023 03:28:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories334.3 kcal (17%)

Total Fat28.8 g (41%)

Carbs9.8 g (4%)

Sugars3.2 g (4%)

Protein11.6 g (23%)

Sodium484 mg (24%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

20 ouncesfresh broccoli florets

8 ouncescream cheese

room temperature

¼ cupmayonnaise

1 cupcheddar cheese

freshly grated

1 teaspoongarlic powder

½ teaspoonground black pepper

¼ teaspoonsalt

¼ cupgrated parmesan

Instructions

Step 1

Preheat oven to 350 degrees.

Step 2

Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.

Step 3

Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.

Step 4

Stir the cream cheese mixture into the steamed broccoli until well combined.

Step 5

Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.

Step 6

Bake for 10 minutes.

View on thatlowcarblife.com

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