Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per recipe
Calories3227.1 kcal (161%)
Total Fat174.8 g (250%)
Carbs142.8 g (55%)
Sugars11.3 g (13%)
Protein272.1 g (544%)
Sodium17532.2 mg (877%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3lemons
divided use
½ cupseasoning
plus more for garnish
8 clovesgarlic
smashed
1onion
peeled and cut into 6 pieces
1 poundYukon gold potatoes
small, halved
4 earscorn on the cob
cut into 3-4 inch pieces
3lobster tails
1 poundclams
scrubbed
1 poundcrab legs
pre-cooked
1 poundsmoked sausage
cut into 1 inch pieces, kielbasa or andouille are preferred
1 poundshrimp peeled and deveined
leave tails on
3 tablespoonsbutter
2 tablespoonsparsley
chopped
Instructions
Step 1
Cut 2 of the lemons into quarters. Slice the remaining lemon into wedges and reserve the wedges for garnish.
Step 2
Fill a large pot with 14-16 cups of water. Place the 2 quartered lemons in the water along with the Old Bay seasoning, garlic and onion. Bring to a boil.
Step 3
Add the potatoes to the pot and cook for 8 minutes.
Step 4
Add the lobster tails and cook for 5 minutes.
Step 5
Add the clams, crab, and corn, and cook for 5 minutes.
Step 6
Add the shrimp and sausage and cook for 2-3 minutes.
Step 7
Drain the seafood mixture from the pot, reserving 1 cup of the broth.
Step 8
Melt the butter in a small bowl and whisk it into the reserved broth. Pour the broth over the seafood mixture.
Step 9
Garnish with chopped parsley and lemon wedges. Sprinkle with additional Old Bay seasoning to taste, then serve immediately.
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