Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
93
High
Nutrition per serving
Calories1380.4 kcal (69%)
Total Fat47.7 g (68%)
Carbs191.3 g (74%)
Sugars114.4 g (127%)
Protein54.5 g (109%)
Sodium765.9 mg (38%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all in a blender 25 to 35 seconds low to medium setting add more milk if needed to help thin it out
Notes
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