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Our Noble Kitchen
By Our Noble Kitchen

Melon Compote with Strawberry Dressing

Updated at: Thu, 17 Aug 2023 12:20:57 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories99.9 kcal (5%)
Total Fat0.5 g (1%)
Carbs25 g (10%)
Sugars21.6 g (24%)
Protein1.6 g (3%)
Sodium30 mg (2%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Arrange melon in wine goblets or pretty dessert dishes.
Step 2
Place strawberries in a food processor or blender.
Step 3
If strawberries are very sweet, you won't need honey, but if not, add some honey, to taste. (1teaspoon may be enough for the whole cup.)
Step 4
Add juices and process until smooth.
Step 5
Pour dressing over melon and garnish with mint sprigs.
Step 6
Serve at room temperature or chilled.

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