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Our Noble Kitchen
By Our Noble Kitchen

Melon Compote with Strawberry Dressing

Updated at: Thu, 17 Aug 2023 12:20:57 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories57.7 kcal (3%)
Total Fat0.3 g (0%)
Carbs14.2 g (5%)
Sugars12.4 g (14%)
Protein1.1 g (2%)
Sodium13.8 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Arrange melon in wine goblets or pretty dessert dishes.
Step 2
Place strawberries in a food processor or blender.
Step 3
If strawberries are very sweet, you won't need honey, but if not, add some honey, to taste. (1teaspoon may be enough for the whole cup.)
Step 4
Add juices and process until smooth.
Step 5
Pour dressing over melon and garnish with mint sprigs.
Step 6
Serve at room temperature or chilled.

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