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Connie's Granola
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Suzie Pattison
By Suzie Pattison

Connie's Granola

9 steps
Prep:5minCook:45min
Updated at: Thu, 17 Aug 2023 13:33:23 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories127.6 kcal (6%)
Total Fat5.7 g (8%)
Carbs17.4 g (7%)
Sugars6.7 g (7%)
Protein2.5 g (5%)
Sodium7.5 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 300 degrees F.
Step 2
Combine oats, cinnamon, coconut, almonds, chia seeds and pumpkin seeds in a large bowl.
Step 3
Melt coconut oil in microwave, about 30 seconds.
Step 4
Combine coconut oil, brown sugar, vanilla and syrup in a second medium bowl.
Step 5
Pour liquid over oats mixture and stir to cover. Spread mixture flat on a baking sheet. Bake for 20-25 minutes.
Step 6
Stir with spatula and then bake for another 20 minutes. (45 minutes total).
Step 7
Let cool, then mix in dried cranberries.
Step 8
Notes: You can substitute walnuts, pecans, or hazelnuts for almonds. Substitute raisins for cranberries if desired.
Step 9
Serving size is 1/4 cup.

Notes

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