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Protein Crackers
100%
1
Gena Rio Davis
By Gena Rio Davis

Protein Crackers

Homemade crackers, with Protein
Updated at: Thu, 17 Aug 2023 04:51:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High

Nutrition per serving

Calories998.6 kcal (50%)
Total Fat49.4 g (71%)
Carbs106 g (41%)
Sugars7.9 g (9%)
Protein32.1 g (64%)
Sodium1062.1 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix dry ingredients
Step 2
Mix wet ingredients
Step 3
Make dough balls
Step 4
Preheat oven to 400°
Step 5
Roll and cut dough to squares
Step 6
Place dough squares on parchment paper lined baking sheet.
Step 7
Cook 5-10 mins or until golden brown