Easy Apple Crumble

Name: Easy Apple Crumble
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 apples peeled and chopped; 75g water; 30g sugar; cinnamon; 20g cereal or integral biscuits

5 steps

Prep:5minCook:15min

This is an easy apple crumble with only 161 kcals.

Updated at: Thu, 17 Aug 2023 08:50:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories191.6 kcal (10%)

Total Fat1.4 g (2%)

Carbs45.7 g (18%)

Sugars34.5 g (38%)

Protein1.9 g (4%)

Sodium20.8 mg (1%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2apples

peeled and chopped

75gwater

30gsugar

cinnamon

20gcereal

or integral biscuits

Instructions

Step 1

1. Peel and chop the apples and remove the core

Step 2

2. Put them into a pan, add water, sugar and cinnamon and turn on the stove, then cover it with a lid

Step 3

3. When the water boils, take off the lid and wait till almost all the water is evaporated

Step 4

4. When the apples are soft (and look darker and kind of transparent) turn off the stove and put the apples in a cup, a glass or a tiny bowl

Step 5

5. Put some cereal or broken integral biscuits on top and enjoy!

Notes

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