Chia pudding shooters

Name: Chia pudding shooters
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cans coconut milk, unsweetened; 1 tsp vanilla; 1/2 tsp salt; 1/4 cup agave nectar; 1/2 cup chia seeds; strawberries, dices; bananas, diced; blueberries; organic granola; 5 oz shooter cups, 12

1 step

Prep:30min

I’m obsessed with these. Grab on the go breakfast. Perfect for brunches or a healthy dessert.

Updated at: Thu, 17 Aug 2023 05:08:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories196.9 kcal (10%)

Total Fat16.2 g (23%)

Carbs12.7 g (5%)

Sugars5.2 g (6%)

Protein2.9 g (6%)

Sodium107.9 mg (5%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2cans coconut milk

unsweetened

1 tspvanilla

½ tspsalt

¼ cupagave nectar

Instructions

Step 1

In a bowl mix the coconut milk, vanilla, salt, agave nectar and chia seeds. Cover and chill for two hours. To make the shooters fill each shooter a third full with the pudding (about 3 Tbl), next add about one Tbl strawberries and one Tbs granola. Repeat next layer with pudding and then the bananas and granola. Complet the third layer with the pudding. Top off with blueberries and granola. Chill until ready to serve or eat.

Notes

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