By Weightloss for Women Over 50 Tiffany Riser

Jalapeño Popper Chicken Salad

Name: Jalapeño Popper Chicken Salad
Cuisine: American
Ingredients: 20 oz cooked chicken breasts, diced or shredded; 8 slices turkey bacon, cooked and chopped; 1/2 cup 2% plain Greek yogurt; 1/4 cup chopped pickled jalapenos; 1 tbsp juice from jarred jalapenos; 4 ounces or 8 tbsp light cream cheese, softened; 1/4 cup plus 2 tbsp light mayonnaise; 1/4 tsp garlic salt; 1/2 tsp Feast Mode Asiago Jalapeno Seasoning or seasonings of your choice; 2/3 cup reduced fat sharp cheddar cheese

2 steps

Sharing a delicious recipe! And for those who don’t do spicy 🌶, you would just omit anything jalapeño! And could sub in taco seasoning!! Perfect for summer

Updated at: Wed, 16 Aug 2023 21:59:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories399.4 kcal (20%)

Total Fat23.3 g (33%)

Carbs4.4 g (2%)

Sugars1.6 g (2%)

Protein42.3 g (85%)

Sodium1114.2 mg (56%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

20 ozchicken breasts

cooked, diced or shredded

8 slicesturkey bacon

cooked and chopped

½ cup2 % plain greek yogurt

¼ cuppickled jalapenos

chopped

1 Tbspjuice from jarred jalapenos

4 ounceslight cream cheese

softened

¼ cuplight mayonnaise

¼ tspgarlic salt

½ tspAsiago Jalapeno Seasoning

or seasonings of your choice

⅔ cupreduced fat sharp cheddar cheese

Instructions

Step 1

Combine chicken, plain Greek yogurt, jalapenos, juice from jarred jalapenos, softened cream cheese, mayonnaise, garlic salt and Feast Mode Asiago Jalapeno Seasoning in a large bowl. Stir until combined.

Step 2

Gently stir in turkey bacon and cheddar cheese. Divide into 5 equal portions and serve as a lettuce wrap, on a cauliflower crust, stuffed in a cooked sweet bell pepper, or with an assortment of fresh veggies!