By Amy Elizabeth Forsyth
Mr. Stox Black Bean Soup
How To make Mr. Stox Black Bean Soup
Updated at: Thu, 17 Aug 2023 05:35:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories693.5 kcal (35%)
Total Fat15.2 g (22%)
Carbs101.2 g (39%)
Sugars64 g (71%)
Protein16.6 g (33%)
Sodium283.7 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 lb dry black beans water 1 lb bacon; cut crosswise, thin -strip 1 onion; diced 1 red bell pepper; diced 1 carrot; diced 1 celery; diced 1 ts fresh cilantro leaves, -chopped; chopped 1 (large) garlic; minced 16 c chicken stock chili powder salt black pepper; freshly ground salsa (optional) Mexican crema or sour cream -(opt) Soak beans in water to cover in refrigerator overnight. Drain and rinse in colander. Set aside. Cook bacon in large pot until almost browned. Add onion, bell pepper, carrot, celery, cilantro and garlic and saute over medium heat until vegetables are tender, 10 to 12 minutes. Add beans and chicken stock and bring to a boil over medium high heat. Reduce heat and simmer until beans are soft, about 1 hour. Puree soup in batches in blender. Strain back into pot. Season to taste with chili powder, salt, and pepper. Serve in wide-rimmed soup bowls and garnish with salsa and crema if desired. -----
View on mobirecipe.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!