Lemon Fennel Chicken
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By Victoria Wells
Lemon Fennel Chicken
6 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 09:48:18 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat16.7 g (24%)
Carbs3.9 g (1%)
Sugars1.3 g (1%)
Protein22.2 g (44%)
Sodium77.9 mg (4%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Lay Chicken breasts in bottom of pan
Step 2
Brush with vegetable oil
Step 3
Lay springs of fennel on top
Step 4
Pour lemon juice over chicken
Step 5
Sprinkle sparingly with black pepper
Step 6
Bake at 375 until internal temperature of chicken reaches 165 or higher
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