By Weightloss for Women Over 40 Rising Health LLC
TIRAMISU MILKSHAKE
Who doesn't enjoy a great on plan milkshake? Well this amazing Tiramisu Milkshake fueling hack is the perfect way to switch up your daily fueling routine.
NOTE: Recipe gives the option of choosing (Unsweetened Almond OR Cashew) Milk based on your liking. NOT both.
1 Fueling 1/2 Lean 2 1/2 Condiment
Updated at: Thu, 17 Aug 2023 12:02:21 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories244.7 kcal (12%)
Total Fat4.8 g (7%)
Carbs24.7 g (9%)
Sugars13.1 g (15%)
Protein28.8 g (58%)
Sodium194.8 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a blender, and blend until smooth.
Step 2
Pour into a glass or mason jar. Drizzle with syrup, and top with whipped topping.
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