By Chloe Wheatland
No-Bake Christmas Coconut Rough
2 steps
Prep:1h 5min
Take the stress out of Christmas cooking with this super easy dessert! It’s only 6-ingredients, 2 steps and a healthier option for the holiday season. 😍
Updated at: Thu, 17 Aug 2023 10:01:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories238.6 kcal (12%)
Total Fat15.6 g (22%)
Carbs19.8 g (8%)
Sugars15.9 g (18%)
Protein5.1 g (10%)
Sodium48.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Base:
2 CupsDesiccated Coconut
1 CupMedjool Dates
Soaked in hot water for 5 minutes and drained
¼ cupcaramel protein powder
0.25 CupPeanut Butter
1 tspvanilla extract
Top:
Instructions
Step 1
Place all coconut rough ingredients into a food processor and process until thick and clumpy. Press into a lined square baking tray.
Step 2
Top with chocolate and coconut and set in the fridge for 1-2 hours. Slice and enjoy. Store in the fridge for up to one week.
Notes
3 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Sweet
