Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
25
High
Nutrition per serving
Calories191.4 kcal (10%)
Total Fat6 g (9%)
Carbs32.3 g (12%)
Sugars22.6 g (25%)
Protein3.2 g (6%)
Sodium118.7 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the sugar and corn syrup in a pan. Heat until the sugar dissolves. Add the peanut butter and mix until melted. Pour mixture over cornflakes and mix it all together. Take some of the mixture and form cookies. Let cool/harden on the pan.
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
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