Peanut butter oat bites

Name: Peanut butter oat bites
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1/2 cup rolled or quick oats; 1/2 cup chocolate chips; 1/2 cup peanut butter or any nut butter; 4 tablespoons honey

1 step

Prep:15min

Protein packed oatmeal bites for on the go

Updated at: Thu, 17 Aug 2023 05:06:52 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories149.5 kcal (7%)

Total Fat8.1 g (12%)

Carbs17.3 g (7%)

Sugars11 g (12%)

Protein3.6 g (7%)

Sodium47 mg (2%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cuprolled oats

or quick

½ cupchocolate chips

½ cuppeanut butter

or any nut butter

4 tablespoonshoney

Instructions

Step 1

Measure everything with your heart. Mix together. Put dough in the fridge for 30 minutes to set. Then scoop and roll into balls. I measured mine to be 42 Grams per ball. Store in a bag or container in the fridge and lasts about 5-7 days. These can also be froze and last up to 3 months.

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