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Mike's BBQ Sauce
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Jennifer Bedford
By Jennifer Bedford

Mike's BBQ Sauce

Mike Bedford's tried and true BBQ
Updated at: Thu, 17 Aug 2023 12:56:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
288
High

Nutrition per serving

Calories1903.4 kcal (95%)
Total Fat2.1 g (3%)
Carbs490.9 g (189%)
Sugars426.1 g (473%)
Protein10.7 g (21%)
Sodium9081.9 mg (454%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Warm up on stove for 15min. Don’t let it bubble.
Step 2
To make it hot add black pepper and cayenne pepper to taste.
Step 3
*If you choose to label the bottle, it must read MIKE’S SAUCE.

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