Steel cut oats-no toppings
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories259.3 kcal (13%)
Total Fat5.9 g (8%)
Carbs49.7 g (19%)
Sugars27.9 g (31%)
Protein5.4 g (11%)
Sodium69.7 mg (3%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Select Sauté/Browning function on Pressure Cooker and allow to heat.
Step 2
Add coconut oil to Pressure Cooker cooking pot and when melted, add oats and toast, stirring constantly, about three minutes.
Step 3
Add in the rest of the ingredients, except the fresh blueberries.
Step 4
Lock the lid in place and close Pressure Valve.
Step 5
Cook on High Pressure and set time to 10 minutes.
Step 6
When Beep sounds, allow a 10 minute Natural Pressure Release and then a Quick Release.
Step 7
Stir and serve in bowls.
Step 8
Add cream and fresh blueberries. Enjoy!
Notes
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Delicious
Easy
Go-to
Sweet
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