Baked Cauliflower Gratin with Pepper Jack Cheese

Name: Baked Cauliflower Gratin with Pepper Jack Cheese
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American, French, Mediterranean, European
Ingredients: 3 pounds cauliflower (cut into florets); salt for cooking cauliflower; 2 tablespoons butter; 2 tablespoons flour; 1 cup milk; 8 ounces Pepper Jack cheese ( (divided use) )

3 steps

Prep:10minCook:15min

Baked cauliflower with Pepper Jack Cheese is a great way to enjoy fresh cauliflower.

Updated at: Thu, 17 Aug 2023 12:56:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories180.5 kcal (9%)

Total Fat13.1 g (19%)

Carbs7.7 g (3%)

Sugars2.9 g (3%)

Protein9.8 g (20%)

Sodium304 mg (15%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 poundscauliflower

cut into florets

salt

for cooking cauliflower

2 tablespoonsbutter

2 tablespoonsflour

1 cupmilk

8 ouncesPepper Jack cheese

divided use

Instructions

Step 1

Preheat oven to 350 degrees. Cook cauliflower in a large pot of salted water. The cauliflower should be tender, but firm. The cooking time should be 5 to 6 minutes.

Step 2

While the cauliflower is cooking, start the cheese sauce. Melt two tablespoons of butter in a small saucepan. When the butter has melted completely add the flour. Cook flour for 1 to 2 minutes. Slowly begin to add milk, which each addition of milk the sauce should thicken. When all of the milk is added add 4 ounces of cheese. Stir in the cheese until it melts completely.

Step 3

Place cooked cauliflower into a large casserole dish. Pour cheese sauce over the cauliflower. Sprinkle remaining 4 ounces of cheese over the cauliflower. Place the cauliflower into the oven and bake for another 15 minutes. When the cheese should begin to brown slightly the gratin is done.

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