Sparkling Fruit Salad

Name: Sparkling Fruit Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 fresh pineapple, peeled and cut into chunks or 1 can (20 ounces) pineapple chunks, drained; 1 can (11 ounces) mandarin oranges, drained; 1 cup halved fresh strawberries; 1 cup halved green grapes; 1 cup white wine or white grape juice; 1/2 cup chilled club soda

1 step

Prep:10min

Updated at: Wed, 16 Aug 2023 23:55:03 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories81 kcal (4%)

Total Fat0.2 g (0%)

Carbs15.4 g (6%)

Sugars11.7 g (13%)

Protein0.8 g (2%)

Sodium3.8 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1fresh pineapple

peeled and cut into chunks or 1 can pineapple chunks, drained

1 x 11 ouncescan mandarin oranges

drained

1 cupfresh strawberries

halved

1 cupgreen grapes

halved

1 cupwhite wine

or white grape juice

½ cupclub soda

chilled

Instructions

Step 1

In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.

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