By Zoe Yim
Apple Pudding
4 steps
Cook:5min
Favourite go-to apple pudding, the perfect low cal after dinner snack that leaves me full until the next morning.
Updated at: Tue, 02 Jan 2024 20:21:34 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat0.2 g (0%)
Carbs24.4 g (9%)
Sugars16.9 g (19%)
Protein0.9 g (2%)
Sodium9.4 mg (0%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Finely chop the apple
Step 2
Mix yogurt with cinnamon
Step 3
Add in apple
Step 4
Enjoyyyyy!
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