Yogurt Dip
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Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories140.5 kcal (7%)
Total Fat1 g (1%)
Carbs17 g (7%)
Sugars8 g (9%)
Protein14 g (28%)
Sodium60 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Gently fold together. Use for dipping fruit or as a mousse dessert. Refrigerate up to 3 days. *Any flavor yogurt can be used
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