Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories175.2 kcal (9%)
Total Fat0.1 g (0%)
Carbs21 g (8%)
Sugars17.7 g (20%)
Protein0.5 g (1%)
Sodium4.5 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put mint, a splash of club soda, and the honey into the bottom of a highball glass or Tom Collins glass (if you like lots of ice and club soda). Muddle by mashing the ingredients together. Traditionally, a muddler, which looks like a miniature wooden baseball bat, is used, but the handle of a wooden spoon or spatula works fine.
Step 2
Squeeze the juice of the lime into the glass. Add the rum, stirring well.
Step 3
Fill the glass about three-quarters of the way full with ice. Top off with club soda. Stir and enjoy.
Notes
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